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EEP project in Batticola in five village Uploaded Date: 07/07/2022
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26th of October- The day started with one minute silence and Thevaram. It followed by the Mindfulness course, which is going to be running for 8weeks, conducted by Ms sushila Rajah MA.MIMgt. AIPD(2). The course deals with the wandering mind and teaches the Mindulness. she is teaching lots of different meditation like Breath meditation, Body scan meditation, mindfulness walking meditation, Breath meditation, mountain meditation, loving kindess meditation. Meditation helps us to calm our mind and focus on what we are doing.
It is a worth while course and we are lucky to have Ms Sushila Rajah to help us find a way to be in peace.
Mr Varadakumar showed us a power point presentation about the Exhibition held at Chenkalady on 1/10/2017to celebrate the lives of our elders & to showcase their achievements in the social, cultural and economical life( EEP project in Batticola in 5 villages)
