War Widows Project (WWP)

Some candles were lit to mark the 'Maaveerar thinam' on that day. 

EEP members gave a feed back of the MIndfulness course. They were as follows, it gave a peace of mind, relief of stress, relaxes the mind, reduces the tension, allows one to empty the mind, on the spot relief and finally recharges the brain. All the comments were positive.

Phillipa Leary - Development Worker/KingstonHealth Co Ordinator, Super Highways/Kingston voluntary action was presenting Digital Health Navigator Training.

In that session she reviewed health information available from the NHS choice websites like videos, health recipes as well as as common health questions. She was showing a quick tour of the on line directories which can help us find the health support, suggested few apps we can download to help us live a healthy life.